Practice Drills

2-7-12
Warm up - lap, stretch, dribble around
Follow the leader
Sharks and Minnows
Long Kicks
Scrimmage

2-14-12
Warm up - stretch, advanced lap - 5
Dribble with different parts of the foot - 5
Passing one touch, two touch - 10
Positions & rule review - 10
Team sharks and minnows - 10
Scrimmage - 15

2-21-12
Warm up - stretch, advanced lap - 5
Positions & rule review - 10
Scrimmage - 15
One touch races - 10
Keeper/goal scoring practice - 10
Uniform distribution - 10